- a six week block of run hill repeats
- 10 min warm up followed by activation drills and then a main set comprised of hill repeats
- expect a set of fairly short but very intense hill repeats on a private track
- all levels of run ability and pace welcomed
- bring a drink, suitable clothing and headtorch
- plenty of off road parking available
- meeting place ///snoozing.gazette.debit
Bookings can be cancelled until 17:30 on 21/03/2023.