Cycling: Hill Strength Session - Nevill Holt 🚵🏻‍♂️🏋️‍♀️ - 11/05/2021 - WVTRI

Cycling: Hill Strength Session - Nevill Holt 🚵🏻‍♂️🏋️‍♀️ - 11/05/2021

Details

Past Session

Cycling: Hill Strength Session - Nevill Holt 🚵🏻‍♂️🏋️‍♀️

This session will run for a four week block
Session is one hour of hill repeat cycling, and the purpose is to build leg strength
There is an S&C element, consisting of activation and mobilisation prior to the main climbing set
You will need a bike, bike shoes, bike light, trainers, suitable clothing and a drink
Off road parking available
Meeting place https://what3words.com/clipped.refreshed.slamming

Bookings can be cancelled up until 17:30 on 11/05/2021

Members Only Session

Led by Marc Jordan, Darren Thoirs

Tuesday 11 May 2021

18:30 - 19:30 (1 hour)

Nevill Holt Hall, Nevill Holt, near Medbourne

No charge

Capacity: 16

1 on waiting list

Cycling combined S&C

Bookings

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