- This session will run for a four week block
- Session is one hour of hill repeat cycling, and the purpose is to build leg strength
- There is an S&C element, consisting of activation and mobilisation prior to the main climbing set
- You will need a bike, bike shoes, bike light, trainers, suitable clothing and a drink
- Off road parking available
- Meeting place https://what3words.com/clipped.refreshed.slamming
Bookings can be cancelled until 17:30 on 25/05/2021.
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