- This session is outdoors
- 8 weeks of body weighted exercises to develop power and strength
- Expect to use the following equipment: bands, ropes, sled, med balls, kettles, TRX
- Bring a drink and warm clothing
- This is a popular session, with limited numbers. Please manage your bookings and there is likely to be a waiting list!
- Parking available on site
Bookings can be cancelled until 18:00 on 12/10/2023.
